Weightlifting


Athlete Snatch Positioning

Team Training

  • Open to recreational and high-performance weightlifters and individuals looking to train regularly with weightlifting movements for sports or fitness
  • Focus on Snatch and Clean & Jerk as well as supplementary training for strength, fitness, mobility and recovery
  • Previous experience with weightlifting movements required
  • Please contact for team fees. Fees include individualized programming and coaching at team training and competitions
  • Team training sessions are Saturday mornings at Evolve North in Edmonton

1-on-1 and Small Group Training

  • For individuals and groups looking to learn the basics or those wanting help to improve their technique with weightlifting and barbell exercises
  • Specific coaching and instruction tailored to your skill level and goals
  • By appointment only, please contact for fees.